You may also need to take oral or injectable medications, including insulin or metformin , to manage your blood sugar levels. If you have diabetes, you will need to carefully track you diet to prevent blood sugar levels from getting too high.
This generally means watching carbohydrate intake as well as limiting over-processed, low-fiber foods. Your doctor will work with you to develop a treatment plan to help you control your blood sugar levels. Talk to your doctor if you believe you have diabetes.
Getting on top of your condition and managing it effectively is key to controlling your symptoms and preventing more serious health problems. If you have type 2 diabetes, you may manage your blood sugars with diet and activity alone, or add medications as needed. Diabetes is a progressive disease that may require re-evaluation and change in the treatment plan over time. Diabetes may not be prevented in all cases. Type 1 diabetes cannot be prevented. You may be able to reduce your chances for developing type 2 diabetes by managing your diet and staying active.
However, genetics and other risk factors may increase your risk despite your best effort. Even if you have a diagnosis of diabetes, you can live a full life. Read this article in Spanish. Your body creates blood sugar from the food you eat. Learn about this process and what affects your blood sugar. Foods and drinks to avoid with diabetes can range from white rice to flavored coffee. Learn about others, how they affect your health, and more.
Since diabetes is characterized by high blood sugar levels, many people wonder if sugar can cause it. If you have diabetes, what you drink matters. Learn more about which beverages are best and worst for someone with diabetes. Choosing healthy snacks can be difficult when you have diabetes. Here are the 21 best snack ideas for those with diabetes.
The singer and actor shares why using the "time in range" metric to help manage his type 1 diabetes has been a "life-changing" discovery. The risk factors for type 2 diabetes are complex and range from genetic to environmental to lifestyle choices.
Learn more. My diagnosis was a wake-up call. This condition is known as neuropathy , and it can worsen over time and lead to more serious complications if a person does not get treatment for their diabetes.
Patches of dark skin forming on the creases of the neck, armpit, or groin can also signify a higher risk of diabetes. These patches may feel very soft and velvety. Excess sugar in the blood and urine provides food for yeast, which can lead to infection. Yeast infections tend to occur on warm, moist areas of the skin, such as the mouth, genital areas, and armpits. The affected areas are usually itchy, but a person may also experience burning, redness, and soreness.
An early diagnosis may help prevent complications. Recognizing the early signs of type 2 diabetes can allow a person to get a diagnosis and treatment sooner. Without treatment, persistently high blood sugar levels can lead to severe and sometimes life-threatening complications, including:. Untreated diabetes can also lead to hyperosmolar hyperglycemic nonketotic syndrome HHNS , which causes a severe and persistent increase in blood sugar levels.
An illness or infection will usually trigger HHNS, which can require hospitalization. This sudden complication tends to affect older people. Keeping blood sugar levels under control is crucial for preventing some of these complications.
The longer that blood sugar levels remain uncontrolled, the higher the risk of other health problems. These risk factors include :.
Type 2 diabetes is a common condition that causes high blood sugar levels. Early signs and symptoms can include frequent urination, increased thirst, feeling tired and hungry, vision problems, slow wound healing, and yeast infections.
Anyone who experiences possible signs and symptoms of diabetes should see a doctor for an evaluation, especially if they have other risk factors for developing this condition. Having a support system that understands what it is like to have a diagnosis and live with type 2 diabetes is vital. T2D Healthline is a free app that provides support through one-on-one conversations and live group discussions with people who get it.
In addition, Task Force recommendations will help determine what services are covered under the Affordable Care Act. The American Diabetes Association and other organizations recommend routine blood sugar testing in people at high risk for developing diabetes. These include:. Some experts are encouraging the U. Preventive Services Task Force to expand its recommendation on blood sugar screening. Not everyone with prediabetes will go on to develop diabetes. The percentage is significantly larger over the long term.
Getting the wake-up call of prediabetes can be very useful. A three-part strategy can keep many people with it from ever getting diabetes. The strategy includes modest weight loss, increased physical activity, such as walking 30 minutes a day, and choosing a healthier diet. In addition to helping stave off diabetes, these lifestyle changes can also help protect against heart attack, stroke, bone-thinning osteoporosis, and a host of other chronic conditions. Those efforts are worth it, because diabetes can cause damage throughout the body.
Extra glucose blood sugar can change the way blood vessels behave, increasing the chances of having a heart attack, stroke, or other form of cardiovascular disease. Diabetes-related damage to small blood vessels can lead to blindness, kidney disease, and loss of feeling.
It is a leading cause in the United States of hard-to-treat infections and amputations. Providing more people with a wake-up call that diabetes may be looming, and heeding that call, could help battle the epidemic of diabetes. As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles. My family has a history of diabetes, just like some of the other people on the blog.
I do try to take the best care of myself as possible, such as dedicating to fitness and regular eating. The shame in my opinion is that eating right and taking the right steps to prevent or reduce diabetic concerns really costs a lot of money thinking about organic foods and things like that. Thanks for the great inside behind the prediabetic info. We can battle this for sure! Diabetes is the most dangerous disease which is growing very rapidly. In our already my Dad, Sister, Uncle and mother-in-law are suffering in this disease.
Almighty save us from this disease.
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